Rider: | Ray Freeman |
Team: | YMCA - Metro Atlanta - Northwest (Kennesaw, GA) |
Date: | Friday, July 21, 2017 |
Time: | 30:05 |
Distance: | 9.46 Miles |
Laps: | 1.4 |
Calories: | 427 |
Speed (MPH): | 18.9 Avg / 25.8 Max |
Power (Watts): | 212 Avg / 492 Max |
Cadence (RPM): | 54 Avg / 72 Max |
Heartrate (BPM): | 165 Avg / 187 Max |