Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Zola Richards
Team: West Seattle Health Club (Seattle, WA)
Date: Friday, July 21, 2017
Time: 29:51
Distance: 7.87 Miles
Completed:
Calories: 376
Speed (MPH): 15.8 Avg / 28.5 Max
Power (Watts): 186 Avg / 483 Max
Cadence (RPM): 87 Avg / 100 Max
Heartrate (BPM): 149 Avg / 176 Max

Goal

30 Minutes

Personal Best

Personal Best Personal Best

Ghost

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