Lost Trail 2.90 mi

Leaderboard

Ride Details

Rider: Ned Deane
Team: YMCA - Northern Middlesex County (Middletown, CT)
Date: Friday, July 21, 2017
Time: 39:37
Distance: 12.14 Miles
Laps: 4.2
Calories: 578
Speed (MPH): 18.4 Avg / 22.9 Max
Power (Watts): 218 Avg / 438 Max
Cadence (RPM): 81 Avg / 100 Max
Heartrate (BPM): 99 Avg / 173 Max

Laps

2.91 mi in 9:52
2.91 mi in 9:14
2.91 mi in 9:10
2.91 mi in 9:33
0.50 mi in 1:48

Goal

3 Completed Laps