Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Kevin Lavalla
Team: YMCA - Greater Providence - Kent County (Warwick, RI)
Date: Friday, July 21, 2017
Time: 33:41
Distance: 8.15 Miles
Laps: 1.0
Calories: 372
Speed (MPH): 14.5 Avg / 27.3 Max
Power (Watts): 160 Avg / 487 Max
Cadence (RPM): 58 Avg / 77 Max
Heartrate (BPM): 130 Avg / 155 Max

Laps

7.87 mi in 30:39
0.28 mi in 3:02