Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Joseph Manoskey
Team: Masonic Village - Elizabethtown (Elizabethtown, PA)
Date: Saturday, July 22, 2017
Time: 30:02
Distance: 7.30 Miles
Laps: 1.5
Calories: 231
Speed (MPH): 14.6 Avg / 18.5 Max
Power (Watts): 104 Avg / 212 Max
Cadence (RPM): 58 Avg / 64 Max
Heartrate (BPM): 116 Avg / 131 Max

Laps

5.00 mi in 20:17
2.30 mi in 9:45

Goal

30 Minutes