Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Melssa Haddad
Team: The Edge Fitness - Hamden (Hamden, CT)
Date: Saturday, July 22, 2017
Time: 30:02
Distance: 5.85 Miles
Laps: 1.8
Calories: 183
Speed (MPH): 11.7 Avg / 18.3 Max
Power (Watts): 77 Avg / 176 Max
Cadence (RPM): 60 Avg / 78 Max
Heartrate (BPM): 186 Avg / 228 Max

Laps

3.37 mi in 17:32
2.48 mi in 12:30