Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Kris Moore
Team: Anytime Fitness - Johns Creek (Johns Creek, GA)
Date: Saturday, July 22, 2017
Time: 30:15
Distance: 6.31 Miles
Laps: 1.6
Calories: 221
Speed (MPH): 12.5 Avg / 22.0 Max
Power (Watts): 98 Avg / 229 Max
Cadence (RPM): 64 Avg / 98 Max
Heartrate (BPM): 142 Avg / 163 Max

Laps

4.01 mi in 18:26
2.30 mi in 11:49

Goal

30 Minutes