Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Mike Retallick
Team: YMCA - Greater Dayton - Trotwood NDC (Trotwood, OH)
Date: Saturday, July 22, 2017
Time: 23:51
Distance: 7.22 Miles
Completed:
Calories: 333
Speed (MPH): 18.1 Avg / 29.0 Max
Power (Watts): 208 Avg / 328 Max
Cadence (RPM): 74 Avg / 87 Max
Heartrate (BPM): 146 Avg / 162 Max

Ghost

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