Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: MJ D'Amours
Team: Energie Cardio - Fleur-de-Lys (Quebec, QC, Canada)
Date: Saturday, July 22, 2017
Time: 22:54
Distance: 7.32 Miles
Laps: 1.0
Calories: 354
Speed (MPH): 19.2 Avg / 27.7 Max
Power (Watts): 233 Avg / 572 Max
Cadence (RPM): 54 Avg / 78 Max
Heartrate (BPM): 64 Avg / 149 Max

Laps

6.98 mi in 20:37
0.34 mi in 2:17