Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Dave Gilman
Team: Anytime Fitness - Maynard, MA (Maynard, MA)
Date: Sunday, July 23, 2017
Time: 30:01
Distance: 6.98 Miles
Completed:
Calories: 293
Speed (MPH): 14.0 Avg / 22.8 Max
Power (Watts): 138 Avg / 314 Max
Cadence (RPM): 96 Avg / 119 Max
Heartrate (BPM): 110 Avg / 111 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.