Quicksilver 6.30 mi

Leaderboard

Lap Details

Rider: Ray Frank
Team: West Seattle Health Club (Seattle, WA)
Date: Sunday, July 23, 2017
Time: 20:01
Distance: 6.33 Miles
Completed:
Calories: 281
Speed (MPH): 18.9 Avg / 25.6 Max
Power (Watts): 210 Avg / 451 Max
Cadence (RPM): 78 Avg / 101 Max
Heartrate (BPM): 149 Avg / 159 Max

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Ghost

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