Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Kathleen McInturf
Team: YMCA - of the Prairie - Don Sjogren (Holdrege, NE)
Date: Monday, July 24, 2017
Time: 30:52
Distance: 5.84 Miles
Laps: 1.7
Calories: 167
Speed (MPH): 11.4 Avg / 17.0 Max
Power (Watts): 66 Avg / 126 Max
Cadence (RPM): 55 Avg / 67 Max
Heartrate (BPM): 108 Avg / 119 Max

Laps

3.37 mi in 17:01
2.47 mi in 13:51