Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Henry Sobel
Team: Gil (High Prairie, AB, Canada)
Date: Monday, July 24, 2017
Time: 20:45
Distance: 5.78 Miles
Laps: 1.1
Calories: 241
Speed (MPH): 16.7 Avg / 27.8 Max
Power (Watts): 169 Avg / 437 Max
Cadence (RPM): 63 Avg / 90 Max
Heartrate (BPM): 127 Avg / 156 Max

Laps

5.43 mi in 18:45
0.35 mi in 2:00

Goal

20 Minutes