Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Kristin Ptolemy
Team: Health Unlimited (Mount Airy, MD)
Date: Monday, July 24, 2017
Time: 11:48
Distance: 3.00 Miles
Laps: 2.0
Calories: 98
Speed (MPH): 15.3 Avg / 20.3 Max
Power (Watts): 116 Avg / 232 Max
Cadence (RPM): 50 Avg / 69 Max
Heartrate (BPM): 144 Avg / 159 Max

Laps

1.50 mi in 5:28
1.50 mi in 6:20

Personal Best

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