Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Bob McVaugh
Team: Colgate University (Hamilton, NY)
Date: Monday, July 24, 2017
Time: 23:32
Distance: 6.98 Miles
Completed:
Calories: 281
Speed (MPH): 17.6 Avg / 24.3 Max
Power (Watts): 175 Avg / 498 Max
Cadence (RPM): 70 Avg / 85 Max
Heartrate (BPM): 133 Avg / 151 Max

Ghost

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