Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: E Nick
Team: YMCA - Southcoast - New Bedford (New Bedford, MA)
Date: Monday, July 24, 2017
Time: 20:51
Distance: 5.50 Miles
Laps: 1.1
Calories: 208
Speed (MPH): 15.8 Avg / 23.9 Max
Power (Watts): 142 Avg / 309 Max
Cadence (RPM): 65 Avg / 88 Max
Heartrate (BPM): 87 Avg / 137 Max

Laps

5.00 mi in 18:18
0.50 mi in 2:33