Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: E Nick
Team: YMCA - Southcoast - New Bedford (New Bedford, MA)
Date: Monday, July 24, 2017
Time: 20:14
Distance: 5.65 Miles
Laps: 1.1
Calories: 221
Speed (MPH): 16.8 Avg / 25.5 Max
Power (Watts): 158 Avg / 391 Max
Cadence (RPM): 68 Avg / 98 Max
Heartrate (BPM): 77 Avg / 137 Max

Laps

5.00 mi in 17:25
0.65 mi in 2:49