Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: charles wuerpel
Team: Grizzly Family Fitness (Palmer, AK)
Date: Tuesday, July 25, 2017
Time: 8:05
Distance: 1.29 Miles
Laps: 1.3
Calories: 39
Speed (MPH): 9.6 Avg / 18.5 Max
Power (Watts): 56 Avg / 168 Max
Cadence (RPM): 46 Avg / 88 Max
Heartrate (BPM): 67 Avg / 120 Max

Laps

1.00 mi in 4:29
0.29 mi in 3:36