Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: glenn gude
Team: YMCA - Greater Oklahoma City - Edward L. Gaylord Downtown (Oklahoma City, OK)
Date: Tuesday, July 25, 2017
Time: 14:45
Distance: 3.85 Miles
Laps: 1.1
Calories: 170
Speed (MPH): 15.7 Avg / 22.0 Max
Power (Watts): 169 Avg / 292 Max
Cadence (RPM): 55 Avg / 73 Max
Heartrate (BPM): 132 Avg / 157 Max

Laps

3.37 mi in 10:39
0.48 mi in 4:06

Goal

1 Completed Lap