Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ron Lee
Team: Never 2 Late 4 Fitness (North Platte, NE)
Date: Monday, July 17, 2017
Time: 10:09
Distance: 2.79 Miles
Laps: 1.9
Calories: 101
Speed (MPH): 16.5 Avg / 19.4 Max
Power (Watts): 142 Avg / 314 Max
Cadence (RPM): 56 Avg / 67 Max
Heartrate (BPM): 116 Avg / 128 Max

Laps

1.50 mi in 5:23
1.29 mi in 4:46