Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: C Sokol
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Tuesday, July 25, 2017
Time: 33:53
Distance: 10.00 Miles
Laps: 10.0
Calories: 391
Speed (MPH): 17.7 Avg / 25.9 Max
Power (Watts): 168 Avg / 435 Max
Cadence (RPM): 94 Avg / 109 Max
Heartrate (BPM): 138 Avg / 163 Max

Laps

1.00 mi in 3:41
1.00 mi in 3:28
1.00 mi in 3:54
1.00 mi in 2:52
1.00 mi in 3:26
1.00 mi in 2:46
1.00 mi in 3:37
1.00 mi in 2:45
1.00 mi in 3:33
1.00 mi in 3:51