Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Z MoonDog
Team: YMCA - Columbia-Willamette - Sherwood Regional (Sherwood, OR)
Date: Tuesday, July 25, 2017
Time: 18:55
Distance: 5.43 Miles
Completed:
Calories: 237
Speed (MPH): 16.9 Avg / 26.6 Max
Power (Watts): 185 Avg / 333 Max
Cadence (RPM): 64 Avg / 93 Max
Heartrate (BPM): 134 Avg / 142 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.