Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Michael Lewis
Team: Health Unlimited (Mount Airy, MD)
Date: Tuesday, July 25, 2017
Time: 4:35
Distance: 1.5 Miles
Completed:
Calories: 65
Speed (MPH): 19.4 Avg / 23.0 Max
Power (Watts): 214 Avg / 330 Max
Cadence (RPM): 60 Avg / 81 Max
Heartrate (BPM): 172 Avg / 188 Max

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