Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Kristine Scheese
Team: West Coast Fitness (Portland, OR)
Date: Tuesday, July 25, 2017
Time: 31:28
Distance: 6.75 Miles
Laps: 1.7
Calories: 257
Speed (MPH): 12.9 Avg / 22.4 Max
Power (Watts): 112 Avg / 276 Max
Cadence (RPM): 56 Avg / 85 Max
Heartrate (BPM): 166 Avg / 184 Max

Laps

4.01 mi in 17:11
2.74 mi in 14:17

Goal

30 Minutes

Personal Best

Personal Best Personal Best