City Express 4.53 mi

Leaderboard

Lap Details

Rider: Keith Kisby
Team: YMCA - Greater Omaha - Mills County (Glenwood, IA)
Date: Tuesday, July 25, 2017
Time: 17:45
Distance: 4.53 Miles
Completed:
Calories: 243
Speed (MPH): 15.2 Avg / 30.0 Max
Power (Watts): 204 Avg / 454 Max
Cadence (RPM): 67 Avg / 100 Max
Heartrate (BPM): 142 Avg / 171 Max

Goal

1 Completed Lap

Personal Best

Personal Best Personal Best

Ghost

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