Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Ian McFarlane
Team: Pinnacle Health Club - Upwey (Upwey, Australia)
Date: Wednesday, July 12, 2017
Time: 13:01
Distance: 3.91 Miles
Laps: 1.2
Calories: 175
Speed (MPH): 18.0 Avg / 23.0 Max
Power (Watts): 200 Avg / 267 Max
Cadence (RPM): 66 Avg / 76 Max
Heartrate (BPM): 127 Avg / 140 Max

Laps

3.37 mi in 10:39
0.54 mi in 2:22