Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: J Morgan
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Thursday, July 20, 2017
Time: 29:31
Distance: 7.87 Miles
Completed:
Calories: 376
Speed (MPH): 16.3 Avg / 27.5 Max
Power (Watts): 188 Avg / 576 Max
Cadence (RPM): 66 Avg / 109 Max
Heartrate (BPM): 124 Avg / 194 Max

Ghost

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