Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Donald Worthy
Team: Anytime Fitness - Bennington (Bennington, VT)
Date: Wednesday, July 26, 2017
Time: 19:49
Distance: 5.00 Miles
Laps: 5.0
Calories: 158
Speed (MPH): 15.1 Avg / 19.2 Max
Power (Watts): 109 Avg / 199 Max
Cadence (RPM): 51 Avg / 64 Max
Heartrate (BPM): 23 Avg / 115 Max

Laps

1.00 mi in 4:08
1.00 mi in 4:19
1.00 mi in 3:54
1.00 mi in 3:45
1.00 mi in 3:43

Goal

1 Completed Lap