Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Leann Leonard
Team: YMCA - Greensburg (Greensburg, PA)
Date: Wednesday, July 26, 2017
Time: 30:26
Distance: 5.68 Miles
Laps: 1.4
Calories: 201
Speed (MPH): 11.2 Avg / 17.6 Max
Power (Watts): 86 Avg / 279 Max
Cadence (RPM): 48 Avg / 67 Max
Heartrate (BPM): 101 Avg / 120 Max

Laps

4.01 mi in 20:33
1.67 mi in 9:53