| Rider: | John Paine |
| Team: | 3-1-5 Health Club (Lancaster, UK) |
| Date: | Wednesday, July 26, 2017 |
| Time: | 16:28 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 248 |
| Speed (MPH): | 16.4 Avg / 31.3 Max |
| Power (Watts): | 226 Avg / 407 Max |
| Cadence (RPM): | 76 Avg / 93 Max |
| Heartrate (BPM): | 166 Avg / 182 Max |
Personal Best
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