Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Ray Frank
Team: West Seattle Health Club (Seattle, WA)
Date: Wednesday, July 26, 2017
Time: 24:10
Distance: 6.98 Miles
Completed:
Calories: 295
Speed (MPH): 17.1 Avg / 23.4 Max
Power (Watts): 179 Avg / 382 Max
Cadence (RPM): 80 Avg / 107 Max
Heartrate (BPM): 137 Avg / 157 Max

Ghost

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