Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Z MoonDog
Team: YMCA - Columbia-Willamette - Sherwood Regional (Sherwood, OR)
Date: Wednesday, July 26, 2017
Time: 13:39
Distance: 4.01 Miles
Completed:
Calories: 179
Speed (MPH): 17.3 Avg / 23.5 Max
Power (Watts): 194 Avg / 304 Max
Cadence (RPM): 62 Avg / 79 Max
Heartrate (BPM): 138 Avg / 152 Max

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