Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jason Nichols
Team: Anytime Fitness - Esterhazy (Esterhazy, Canada)
Date: Wednesday, July 26, 2017
Time: 28:07
Distance: 9.00 Miles
Laps: 6.0
Calories: 368
Speed (MPH): 19.2 Avg / 22.6 Max
Power (Watts): 194 Avg / 363 Max
Cadence (RPM): 54 Avg / 65 Max
Heartrate (BPM): 144 Avg / 179 Max

Laps

1.50 mi in 4:50
1.50 mi in 4:43
1.50 mi in 4:42
1.50 mi in 4:44
1.50 mi in 4:39
1.50 mi in 4:29