Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: JR Williams
Team: Columbia Athletic Club (Columbia, MD)
Date: Wednesday, July 26, 2017
Time: 28:57
Distance: 6.01 Miles
Completed:
Calories: 228
Speed (MPH): 12.4 Avg / 24.3 Max
Power (Watts): 107 Avg / 231 Max
Cadence (RPM): 53 Avg / 86 Max
Heartrate (BPM): 167 Avg / 237 Max

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