Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Frank DiVittorio
Team: Milford Health and Fitness (Milford, MA)
Date: Thursday, July 27, 2017
Time: 29:19
Distance: 7.87 Miles
Completed:
Calories: 376
Speed (MPH): 16.1 Avg / 26.5 Max
Power (Watts): 189 Avg / 564 Max
Cadence (RPM): 55 Avg / 83 Max
Heartrate (BPM): 139 Avg / 157 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.