Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Erika Winters
Team: Health Unlimited (Mount Airy, MD)
Date: Thursday, July 27, 2017
Time: 31:39
Distance: 7.80 Miles
Laps: 7.8
Calories: 275
Speed (MPH): 14.8 Avg / 18.7 Max
Power (Watts): 121 Avg / 206 Max
Cadence (RPM): 59 Avg / 70 Max
Heartrate (BPM): 87 Avg / 145 Max

Laps

1.00 mi in 5:11
1.00 mi in 4:17
1.00 mi in 3:50
1.00 mi in 3:45
1.00 mi in 3:37
1.00 mi in 3:40
1.00 mi in 3:31
0.80 mi in 3:48

Goal

5 Minutes

Personal Best

Personal Best Personal Best