Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Steve Kruse
Team: YMCA - Greater Kansas City - Platte CCC North (Platte City, MO)
Date: Thursday, July 27, 2017
Time: 30:01
Distance: 7.68 Miles
Laps: 1.7
Calories: 242
Speed (MPH): 15.4 Avg / 17.5 Max
Power (Watts): 111 Avg / 155 Max
Cadence (RPM): 81 Avg / 88 Max
Heartrate (BPM): 151 Avg / 194 Max

Laps

4.42 mi in 16:51
3.26 mi in 13:10