Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Hopps
Team: YMCA - Central Maryland - Hill Family Center (Westminster, MD)
Date: Thursday, July 27, 2017
Time: 22:09
Distance: 5.00 Miles
Laps: 5.0
Calories: 137
Speed (MPH): 13.5 Avg / 17.7 Max
Power (Watts): 79 Avg / 172 Max
Cadence (RPM): 72 Avg / 78 Max
Heartrate (BPM): 74 Avg / 156 Max

Laps

1.00 mi in 4:39
1.00 mi in 4:32
1.00 mi in 4:28
1.00 mi in 4:17
1.00 mi in 4:13