Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: lisa plumley
Team: YMCA - Southington-Cheshire - Cheshire (Cheshire, CT)
Date: Friday, July 28, 2017
Time: 19:54
Distance: 4.01 Miles
Completed:
Calories: 134
Speed (MPH): 11.9 Avg / 19.2 Max
Power (Watts): 89 Avg / 215 Max
Cadence (RPM): 49 Avg / 74 Max
Heartrate (BPM): 109 Avg / 109 Max

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