Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: D M
Team: Fitness First - Roseburg (Roseburg, OR)
Date: Friday, July 28, 2017
Time: 29:38
Distance: 7.11 Miles
Laps: 1.4
Calories: 228
Speed (MPH): 14.4 Avg / 21.0 Max
Power (Watts): 105 Avg / 299 Max
Cadence (RPM): 65 Avg / 80 Max
Heartrate (BPM): 124 Avg / 157 Max

Laps

5.00 mi in 20:23
2.11 mi in 9:15