Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Sergio Espinoza
Team: Anytime Fitness - Calgary (Calgary, AB, Canada)
Date: Friday, July 28, 2017
Time: 30:05
Distance: 9.00 Miles
Laps: 1.2
Calories: 420
Speed (MPH): 18.0 Avg / 29.0 Max
Power (Watts): 209 Avg / 474 Max
Cadence (RPM): 58 Avg / 105 Max
Heartrate (BPM): 147 Avg / 165 Max

Laps

7.22 mi in 23:52
1.78 mi in 6:13

Personal Best

Personal Best Personal Best