Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Claudio Whang
Team: Fitness Factory - Palisades Park (Palisades Park, NJ)
Date: Friday, July 28, 2017
Time: 18:17
Distance: 5.01 Miles
Laps: 1.5
Calories: 188
Speed (MPH): 16.4 Avg / 23.9 Max
Power (Watts): 148 Avg / 235 Max
Cadence (RPM): 69 Avg / 84 Max
Heartrate (BPM): 148 Avg / 161 Max

Laps

3.37 mi in 11:48
1.64 mi in 6:29

Goal

15 Minutes