Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jim Hofmann
Team: Health Unlimited (Mount Airy, MD)
Date: Friday, July 28, 2017
Time: 13:13
Distance: 4.00 Miles
Laps: 4.0
Calories: 156
Speed (MPH): 18.2 Avg / 19.5 Max
Power (Watts): 173 Avg / 223 Max
Cadence (RPM): 46 Avg / 61 Max
Heartrate (BPM): 140 Avg / 151 Max

Laps

1.00 mi in 3:26
1.00 mi in 3:15
1.00 mi in 3:16
1.00 mi in 3:16