Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Jon Owens
Team: YMCA - Greater Dayton - Kleptz (Englewood, OH)
Date: Friday, July 28, 2017
Time: 14:17
Distance: 4.01 Miles
Completed:
Calories: 165
Speed (MPH): 16.5 Avg / 30.4 Max
Power (Watts): 168 Avg / 560 Max
Cadence (RPM): 72 Avg / 103 Max
Heartrate (BPM): 162 Avg / 180 Max

Goal

100 Calories

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.