Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Bill Cox
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Saturday, July 29, 2017
Time: 1:09:56
Distance: 21.00 Miles
Laps: 14.0
Calories: 787
Speed (MPH): 18.0 Avg / 21.8 Max
Power (Watts): 163 Avg / 365 Max
Cadence (RPM): 84 Avg / 95 Max
Heartrate (BPM): 127 Avg / 149 Max

Laps

1.50 mi in 5:11
1.50 mi in 5:07
1.50 mi in 5:02
1.50 mi in 4:58
1.50 mi in 5:00
1.50 mi in 5:01
1.50 mi in 4:56
1.50 mi in 4:55
1.50 mi in 4:58
1.50 mi in 4:57
1.50 mi in 4:58
1.50 mi in 4:58
1.50 mi in 4:57
1.50 mi in 4:58

Goal

20 Miles