Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Don Dehoff
Team: Casa de las Rosas (Westminster, CO)
Date: Saturday, July 29, 2017
Time: 30:06
Distance: 9.06 Miles
Laps: 1.4
Calories: 387
Speed (MPH): 18.1 Avg / 23.5 Max
Power (Watts): 190 Avg / 337 Max
Cadence (RPM): 48 Avg / 65 Max
Heartrate (BPM): 105 Avg / 132 Max

Laps

6.33 mi in 20:50
2.73 mi in 9:16

Goal

30 Minutes