Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Larry Goldberg
Team: Retro Fitness - Blossom Hill (San Jose, CA)
Date: Sunday, July 30, 2017
Time: 20:21
Distance: 4.39 Miles
Laps: 1.1
Calories: 155
Speed (MPH): 12.9 Avg / 18.9 Max
Power (Watts): 103 Avg / 244 Max
Cadence (RPM): 56 Avg / 92 Max
Heartrate (BPM): 170 Avg / 187 Max

Laps

4.01 mi in 18:43
0.38 mi in 1:38

Goal

30 Minutes