Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Andy McNamara
Team: Anytime Fitness - Dandenong North (Dandenong North, Australia)
Date: Monday, July 31, 2017
Time: 36:56
Distance: 9.30 Miles
Laps: 9.3
Calories: 297
Speed (MPH): 15.1 Avg / 23.4 Max
Power (Watts): 110 Avg / 324 Max
Cadence (RPM): 78 Avg / 102 Max
Heartrate (BPM): 113 Avg / 169 Max

Laps

1.00 mi in 4:09
1.00 mi in 4:00
1.00 mi in 3:49
1.00 mi in 4:27
1.00 mi in 3:57
1.00 mi in 3:49
1.00 mi in 3:47
1.00 mi in 4:07
1.00 mi in 3:41
0.30 mi in 1:10