Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Amanda Irvin
Team: YMCA - Greater Kansas City - Platte CCC South (Parkville, MO)
Date: Sunday, July 30, 2017
Time: 13:37
Distance: 3.37 Miles
Completed:
Calories: 117
Speed (MPH): 14.9 Avg / 20.9 Max
Power (Watts): 119 Avg / 227 Max
Cadence (RPM): 65 Avg / 91 Max
Heartrate (BPM): 165 Avg / 184 Max

Goal

15 Minutes

Personal Best

Personal Best Personal Best

Ghost

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