Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Andy McNamara
Team: Anytime Fitness - Dandenong North (Dandenong North, Australia)
Date: Monday, July 31, 2017
Time: 32:20
Distance: 9.34 Miles
Laps: 9.3
Calories: 346
Speed (MPH): 17.3 Avg / 24.6 Max
Power (Watts): 154 Avg / 371 Max
Cadence (RPM): 76 Avg / 94 Max
Heartrate (BPM): 122 Avg / 182 Max

Laps

1.00 mi in 3:10
1.00 mi in 3:17
1.00 mi in 3:28
1.00 mi in 3:34
1.00 mi in 3:19
1.00 mi in 3:52
1.00 mi in 3:26
1.00 mi in 3:26
1.00 mi in 3:29
0.34 mi in 1:19